yield: (makes 16-20 hush puppies)
Ingredients
- 2 quarts vegetable oil for frying
- 3 cups cornmeal
- 2 teaspoons baking powder
- 1 1/2 teaspoons salt
- 1 1/2 cups milk
- 1/2 cup water
- 1 egg, beaten
- 1 small onion, minced
- 1 cup sweet mashed potatoes
Directions
- Heat vegetable oil to 365 degrees (medium high) in a Le Creuset 4 qt. FHA braiser.
- In a large mixing bowl, combine corn meal,sweet mashed potatoes, baking powder, salt, milk, and water. Mix in egg and chopped onion.
- Shape the batter into small balls, approximately 1 tablespoon each.
- Use a long handled spoon to gently dollop the hush puppies into the hot oil; about the size of a large marble. Cook 10 at a time, until golden brown.
- Remove from the oil with a slotted spoon, and roll on paper towels to briefly drain. Serve hot and with a honey butter.
Turmeric Poached Salmon with Guava and Lentil Salad
Seared Shrimp with Sautéed Broccolini, Lentils and a Ginger-Coriander Dressing
Seared Salmon with Sweet Onions, Brown Rice, Toasted Walnut, and a Lemon Pomegranate Juice
Grilled Chicken with Sauteed Greens, Cauliflower Puree and Toasted Pumpkin Seeds
Apple Spice Bread
Pumpkin Pie

